See Your Doctor.

Nov 07, 2016  

See your doctor. It is also associated with an inherited shortened Achilles tendon or from wearing high-heeled shoes. During the normal gait cycle normal walking the heel hits down first as seen in the first picture below and this is called heel strike. If you have diabetes, an infection of your foot may be more common and more dangerous. The acronym RICE is helpful for remembering how to treat minor injuries: “R” stands for rest, “I” is for ice, “C” is for compression, and “E” is for elevation. Peeling or scaling on the soles of feet could indicate athlete's foot. See your doctor if your c

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